माइन्ड्फुल इटिङ

माइन्ड्फुल इटिङ




धनियाका पातहरु,
आँख्ला आँख्ला र पात पातहरुमा
कस्तो ज्यामिती मिलेको छ।
कस्तो मिठो  सुबास त्यसको।
आमाले गोलभेँडाको आचार बनाउँदा,
दुगुर्दै बारीमा धनिया टिपेको याद आउँछ।

झरी र हावामा कस्तरी हल्लिएका थिए होलान् ,
यी सागका पातहरु ।
घामिलो खेतमा,
कस्तरी झुलेका थिए होलान् धानका सुनौला बालाहरु।

बथान का बथान कस्तो मिठो कोरस गाउँथे होलान् ,
चल्ला र कुखुराहरु।
दुगुर्दै गएर सबैलाई पछाडी पार्दै,
उसैको टुप्पोले गँडेउला टिपेथ्यो होला।
उ आफ्नो टिमकै ट्यालेन्ट र स्माट थियो होला।
आज म उसकै हार्ड बोइल्ड आन्डा खाइरहेछु।
आझै कर्णालीमा मान्छे भोकै छन् ।
के म पनि ट्यालेन्ट र स्माट भएछु?

बर्षामा यी घिरौँलाका टुप्पाहरु बाट,
टप्प टप्प पानी चुहिन्थ्यो होला।
बजारमा किन्दा एउटै दाग थिएन,
किसानले कति मायाले हुर्क्याएको थियो होला।

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