Dr Dosti Regmi Blog

Taoism: The Quiet Wisdom of the Way Taoism (Daoism) is one of the most subtle and paradoxical philosophical traditions to emerge from ancient China. Rooted in the teachings attributed to Lao Tsu and later expanded by thinkers like Zhuangzi, Taoism is less a system of doctrines and more a way of seeing and living—a return to naturalness, simplicity, and effortless harmony with existence. At the heart of Taoism lies the Tao (Dao)—often translated as “The Way.” Yet, from the very first lines of the classic text Tao Te Ching, we are warned that the Tao cannot be captured in words: “The Tao that can be told is not the eternal Tao.” This opening paradox sets the tone for the entire tradition. Taoism invites us not to define reality, but to experience it directly, much like the meditative traditions of the East. It is a philosophy that dissolves rigid concepts and reveals a fluid, ever-changing world. The Tao is not a god, nor a fixed entity. It is the underlying process of existence, the spo...

Striving to improve ourselves, we have destroyed ourselves. Our greatest enemy is any thought that promises to improve ourselves, Following a promise to improve ourselves is a sheer disrespect for what we are. Every thought is a distraction from what we are. And so are the circumstances and characters we meet and the substances we use. We are already Buddhas. That´s why Zen master says "If you meet the Buddha on the way, kill him." -Dosti Regmi