Dr Dosti Regmi Blog

    Ordinary is extraordinary. The book " How Proust Can Change Your Life" by Alain De Botton shows how  a great novel can be nothing less than life-transforming. It can be a companion  to read  Michel Proust's masterpiece “ In Search of Lost Time” which was published in 1913 is a seven-volume novel with 3444 pages that follows its narrator also named M arcel   as remembers his life from early childhood to imminent death in aristocratic 19th century France. Reading is therapeutic. Proust says while we are reading we are reading ourselves. We habitually match the characters with people from our own life. A piece of literature is alive by the ways in which it parallels our own life. At first, the character’s manners might seem remote and their concerns irrelevant to us but we will soon find points of resonance between their lives and ours and be drawn to them. Reading Proust will also make us less lonely. We find comfort in the experiences we share wit...

These days... I don´t know why. I prefer to slow down.  I prefer to forget than to remember.  I prefer to heal rather than hurt myself. I don't know!  What did I become?  Did I become wise? ;  Or Did I become old?  Happy birthday to me… किन किन अचेल, सुस्ताइरहन मन लाग्छ। सम्झिन भन्दा बिर्सिन मन लाग्छ। चित्त दुखाउन भन्दा बुझाउन मन लाग्छ। थाहा छैन ! के बाट म के भएँ ? ज्ञानी भएँ ? ; कि बुढो भएँ ? ह्याप्पी बर्थडे टु मी।

Stressed? Ask these 6 " C"  questions. Do I need the C haos?  - No! Do I need the  C omplexity?  - No! Do I need the  C hase? - No! Should  I depend on the  C ircumstance? - No! Should I depend on another  C haracter/person ? - No! Should I depend on other  C (s)ubstance? - No! Can I be  C heerful,  C omfortable, and  C alm; away from the chaos, complexity, and chase; without depending on the people, circumstances, and substance? - YES! Picture: The Thinker  ( French:   Le Penseur ), bronze sculpture by Auguste Rodin.  

The monk´s secret to happiness.     -Dosti Regmi In a remote mountain monastery nestled amidst mist-covered peaks, there lived a humble monk known for his serenity, tranquility, and joy.  One day, a weary traveler ventured up the winding path to the monastery to ask, "Master, what is the secret of your happiness?" Monk answered, "Its all about choice ! Every morning I ask myself whether I want to be happy or sad. I choose to be happy and stick to it all day long. Simple!"